A Mindful Commune
Dear Mindful Explorer,
It is time to let go of struggle that is holding you back from the life of your dreams. You are here to create joy, abundance and wealth and I want to be the mindful mentor in your journey of stress-free prosperity.
Book a free online consultation today
What I Offer To Help You On Your Path of Abundance and Joy
Stress Reduction and Relaxation Coaching
Through my unique blend of neuro-transformational coaching, mindfulness exercises, sound healing, creativity and simple movement, I help you attain the relaxation response you need to not just reduce stress but help you thrive
Intuitive and Tarot Coaching
I use a blend of mindful self-awareness and tarot reading to help you get through any situation that is holding you back. I help you define and work on your blocks and help you find practical and energetic solutions to break any barriers that are stopping you in your tracks.
Accountability
As a proud action taker, process expert and a project manager, I love to be a cheerleader and partner of leaders who want to progress on their paths and want an external accountability. I use a blend of neuro-transformational coaching, productivity and personalized dashboards (if needed) to help you achieve your goals.
On Demand Self-Paced Courses and Live Workshops
For my DIYers and life long learners, I am adding a list of mini-courses, 21-day journeys and workshops to suit your needs. From basics of mindfulness meditation, vision boards to tarot 101, you can find something suitable for your needs.
Find your path to balance, energy & abundance the mindful way
About Me
Hi, I am Sneha Jhanb. I am a Certified Mindfulness Teacher, Certified Neuro-Transformational Results Coach and an Industrial Engineer. I am a mom of 2 boys, 1 dog and wife of my wonderful husband and best friend.
While finding my balance in motherhood and career, I stumbled upon the path of secular mindfulness. Applying mindful exercises and blending them with many other spiritual tools that I gathered along the way, really helped me thrive the trying years.
I have now made it my mission and purpose to help stressed but ambitious entrepreneurs and corporate leaders thrive while building the life of their dreams.
Why do I think I can help you?
Along with helping Fortune 500 companies create efficient processes and launch million dollar projects, my training in neuro-transformational coaching and mindfulness training provides me with distinct synthesis of analytical prowess and spiritual acumen. Through meticulously honed methodologies, I seamlessly integrate the practicalities of corporate efficiency with the profound insights of inner growth, fostering transformative experiences that resonate on both professional and personal levels.
I hold the conviction that our time on this planet is finite, and the measure of our success lies in the positive impact we impart on others’ lives, however small. My aspiration is to contribute to enhancing your life in meaningful ways, thereby embodying the essence of purposeful existence.
My 3 step process to help my clients get unstuck
1.
Awareness
Help individuals identify and acknowledge their current situation and the patterns, beliefs, or emotions that are holding them back.
– Use mindfulness techniques, such as meditation or journaling, to increase self-awareness and understanding of their thoughts, feelings, and actions.
– Encourage them to recognize and accept their current reality, without judgment.
2.
Insight
– Use tarot or other reflective tools to help individuals gain deeper insights into their situation and identify the root causes of their challenges.
– Explore their values, strengths, and passions to help them connect with their purpose and desires.
– Support them in reframing their negative self-talk and limiting beliefs, and help them develop a more empowering mindset.
3.
Action and Accountability
Collaborate with individuals to create a personalized plan to overcome their obstacles and achieve their goals.
– Encourage them to take small, manageable steps towards their desired outcome, building momentum and confidence.
– Offer ongoing support and guidance as they navigate their journey, helping them stay focused, motivated, and committed to their growth.
By following these three steps, individuals can bridge the gap between their current situation and their desired outcome, and make meaningful progress towards getting unstuck and achieving their goals
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My Practice
Location
Online Zoom Appointments Only. In person available upon request in Atlanta area only.
Connect for a free 20 minute initial consultation
In this 20 minute call, we will understand what your current goals are and how can my services help you achieve them.
Open Hours
By appointment only